one million words

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7 ways to worry less

It’s 3am and I can’t go back to sleep to save my life. My body is willing but my mind seems thrilled to dance with every random thought available. Where is the off button for my brain? If I don’t go back to sleep right now I’ll be way tired tomorrow. I am waltzing up and down my mental to do […]

When being needed feels overwhelming

Do you ever feel valued because someone else needs you? I do. Sometimes ‘I need you’ means you would rather share your heart with me than anyone else. Your vulnerability moves me and I run towards you shouting: Yes, yes, everything I have to give is yours. Do you ever feel resentful because someone else […]